Imagery has been called ‘the language of the soul’ and can be used to facilitate healing, for relaxation purposes, in order to gain insight, as well as for mental preparation. Psychosynthesis utilizes meditative techniques to focus on increasing awareness and understanding of bodily sensations, breath, feelings and thoughts, or to evoke and engage images from the unconscious. One of my favorite ways to work with clients when ‘following the mystery’ is called guided imagery, or psychosynthesis. All of us have both capacities within us: one which understands and one which follows the process…” – Amy and Arny Mindell Another kind of therapist seems more shamanistic, follows the mysterious, and relies more upon imagination. One kind develops a great deal of expertise in understanding and has explanations for everything. “There are at least two kinds of therapists.
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March 2023
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